Member Since:
Sep 24, 2013
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Mile: 4:32
5K: 15:20
10K: 33:10
1/2 Marathon: 1:18:00
Marathon: 2:54
Short-Term Running Goals:
Next 3 Month Goal:
OKC Marathon under 2:53 / 5K under 18:00
Long-Term Running Goals:
Next 6 Month Goal:
5K under 17:00
10 @ 8;20 pace.....40 deg, slight wind...right achilles not noticeable....held back, felt great first 2 miles